Community Wellbeing
One of my biggest passions is taking yoga out of the traditional studio setting and into the community. I always aim to offer the practice in a way that is inclusive, as I truly believe that everyone should be able to access the benefits of yoga.
“Laura created such a safe and inclusive space to be your authentic self. She was always kind and patient which was reassuring each week. I have loved getting to know my body better and now better appreciate the importance of taking time to connect with myself thanks to this course”
- Community Yoga Course Student
I have been fortunate enough to share in community settings:
Yoga Therapy for trauma and anxiety workshops for domestic violence survivors
beginner’s yoga courses, weekly classes, yoga for mental & physical health and breath workshops for women
mat yoga & chair yoga classes for over-55s
yoga & relaxation sessions for parents
yoga workshops for young adults leaving the care system
yoga & sound therapy for adults with learning disabilities
& much more!
