Workplace Wellbeing
Bring yoga into your workplace and offer your team the time and space to recharge
“I joined Laura’s yoga classes at my workplace over a year ago and have found them to be relaxing and enjoyable! Nothing rushed… an easy pace of movements. After a busy day at work her soothing voice is like a balm to the senses.”
- Workplace Yoga Student
I can offer
one-to-one Yoga Therapy sessions to support team members through challenging times
group workshops on topics such as ‘yoga at your desk’, ‘breathing techniques for stress’ or ‘deep relaxation & sound therapy’
regular classes before work, at lunchtime or after work
online via zoom or in-person in south or central London
If you would like to bring yoga into your workplace, just send me an email and we can discuss options!
